I share my story so that others can know it’s possible to
LIVE FREE!
If you’re a business, church, conference, ministry or college, I would love the opportunity to see if we can work together for your next event.
Virtual and In Person Event Options Available
A Little Bit About Me
There is power in our stories and while I wouldn’t have chosen different parts of my story, those are the exact parts that allow me to really connect with other people. So many think they are alone. . .but they aren’t. I believe in being authentic. I don’t share my story to show people I have it all together. . .because the truth is, I don’t. God’s abundant grace set me free, and now I want to share my story and help other women learn how they too can LIVE FREE!
My desire is to provide you with the following. . .
An exceptional experience on stage where I will share my story to let others know they aren’t alone and provide practical steps to take with them when they leave if they or someone they know is struggling with food, body-image issues, and unhealthy behaviors.
An exceptional experience off stage through organization, prompt replies and being prepared for the presentation. Event Planners already have enough going on. My goal is to be one less person to worry about.
Speaking Topics
LIVE FREE: A Conversation About Food
Do you struggle in your relationship with food? Is it possible to stop feeling out of control around food? Certified Health, Life, and Mental Health Coach and Professional Speaker, Kassandra Baker, shares her own story of how she overcame an unhealthy relationship with food and how you can learn to LIVE FREE!
LIVE FREE: A Conversation About Body Image
Do you hate your body? Is it possible to accept your body? What would it be like to no longer loathe the reflection in the mirror? Certified Health, Life, and Mental Health Coach and Professional Speaker, Kassandra Baker, shares her own story of how she overcame body hate and shame, and you can learn how to LIVE FREE also!
How To Be a Modern Day Shadrach, Meschach & Abednego
We may not have a 90-foot-high gold statue we bow down to in our modern culture, but that doesn’t mean we aren’t bowing down to idols. Certified Health, Life, and Mental Health Coach and Professional Speaker, Kassandra Baker, introduces a popular modern day idol, the beauty idol. The beauty idol promises us if we bow to what it says, then we will be loved, accepted, and happy. The beauty idol lies to us and is a harsh and destructive master that will never actually provide all the things it promises. Kassandra instructs us on how you can break free from the bondage of the beauty idol and stand with her to be a modern day Shadrach, Meschach & Abednego!
LIVE FREE From “The Gang”
Do you struggle with people pleasing, legalism, and perfectionism? You are not alone. Certified Health, Life, and Mental Health Coach and Professional Speaker, Kassandra Baker, shares her own story of how each of these unhealthy behaviors she calls “The Gang” came together and left her trapped and how she broke free from “The Gang.” Learn how “The Gang” lies and what you can do to gain victory to LIVE FREE!